About Shoman Center for Stress Management, LLC
My Approach
Services & Expertise
Services & Expertise
- I believe that you are, and always will be, the foremost expert on you.
- My approach is very direct, honest, and specifically tailored to your needs.
- I believe that the most important part of the therapeutic experience is our working relationship.
- I will work as your partner through the entire therapeutic process.
- I have a good sense of hu
- I believe that you are, and always will be, the foremost expert on you.
- My approach is very direct, honest, and specifically tailored to your needs.
- I believe that the most important part of the therapeutic experience is our working relationship.
- I will work as your partner through the entire therapeutic process.
- I have a good sense of humor and when appropriate, laughing together can be a valuable part of our work.
- I currently work with the 21 plus population, although my experience also incorporates extensive play and family therapy.
Services & Expertise
Services & Expertise
Services & Expertise
- Trained in New York
- Specializing in cognitive behavioral theory, EMDR, solution-focused brief therapy, and mindfulness modalities
- Licensed Clinical Social Worker in the State of Arizona
- Certified EMDR Therapist
- Over 25 years of counseling/therapy experience
- Providing individual therapy predominantly for anxiety and trauma, as well as issue
- Trained in New York
- Specializing in cognitive behavioral theory, EMDR, solution-focused brief therapy, and mindfulness modalities
- Licensed Clinical Social Worker in the State of Arizona
- Certified EMDR Therapist
- Over 25 years of counseling/therapy experience
- Providing individual therapy predominantly for anxiety and trauma, as well as issues pertaining to relationships, parenting, grief, occupation, stress and self-esteem
Deborah's Philosophy
Services & Expertise
Deborah's Philosophy
Our thoughts are the root cause for how we feel and how we handle the world as we perceive it.
" The truth is that there is no actual stress or anxiety in the world; it's your thoughts that create these false beliefs. You can't package stress, touch it, or see it. There are only people engaged in stressful thinking.”
Wayne Dyer
"The task we must set for ourselves is not to feel secure, but to be able to tolerate insecurity.”
Erich Fromm
"The truth is we all suffer at one time or another. Situations arise all the time that affect us negatively. But when we continue to have pain long after the experience itself has passed, it is because the hardwiring of our brains influences our minds."
Francine Shapiro, PhD, Developer of EMDR Therapy